Join Lydia of Questions Authority Coaching for a free hour of meditation each week.

When we meditate and turn our focus inward and connect to our souls and God, we begin to change. We invite peace and love into our bodies. We reset our stressed out nervous systems. We start to embody the unconditional love of God and start to interact with and perceive our world differently. When we change ourselves through meditation, we change the world. 

So if you want to change the world, join us as we journey inward together. Just sign-up for a free account and you’ll get access to the Zoom link.

Each week, Lydia will lead us into meditation where we can sit in silence together, letting the space hold us and fill us with light. She’ll start out with a few minutes of guided meditation before we simply sink into silence together. About five minutes before the hour is up, she’ll gently bring us back out of the meditation.

You don’t need to be on camera or have microphone access. You’ll have access to the chat if you want to share, but the amount of physical interaction you have with others in the Zoom room is entirely up to you. The hour will start with the opportunity to say hello to others in the chat and end with the opportunity to share or say goodbye in the chat, but it is all optional. Some prefer to simply join and sit in the shared energetic space without any other interaction. Others wish to interact every time in the chat section. Do what feels right for you. 

Why do you need to create a free account to get the Zoom link for the free community meditation hour? Lydia wants the Zoom room to remain a safe, sacred space and by asking people to sign-up for the link, she is able to ensure that we are not disrupted by “Zoom bombers”--those who simply spew division and hate.